Whole fancy unsalted cashews by Costco Companies Inc.
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Nutrition Facts
Portion Size
28 g
Amount Per Portion
160
Calories
% Daily Value *
Total Fat 13g
17 %
Saturated Fat 2.5g
12 %
Total Carbohydrate 8g
3 %
Dietary Fiber 1g
4 %
Sugar 1g
Protein 5g
10 %
Calcium 0mg
0 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Whole fancy unsalted cashews by Costco Companies Inc. contains 160 calories per 28 g serving. This serving contains 13 g of fat, 5 g of protein and 8 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Whole fancy unsalted cashews by Costco Companies Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Whole fancy unsalted cashews by Costco Companies Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium. Whole fancy unsalted cashews by Costco Companies Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 096619734191.
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Whole fancy unsalted cashews by Costco Companies Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.