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Whole cashews by Nash Finch Company

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Nutrition Facts
Portion Size28 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 2.5g 12 %
Sodium 110mg 5 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 5g 10 %
Calcium 0mg 0 %
Iron 1.4mg 8 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole cashews by Nash Finch Company nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.000 mg0 %
Niacin [Vitamin B3]0.000 mg0 %
Pantothenic acid [Vitamin B5]0.000 mg0 %
Vitamin B6 0.000 mg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Copper 0.60 mg67 %
Iron 1.44 mg8 %
Magnesium 59.92 mg14 %
Manganese 0.280 mg12 %
Phosphorus 150.08 mg12 %
Potassium 180.04 mg4 %
Sodium 110.04 mg5 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 1.01 g4 %
  Sugars 2.00 g
  Net carbs 6.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.000 g17 %
  Saturated fatty acids 2.500 g12 %
  Monounsaturated fatty acids 7.000 g
  Polyunsaturated fatty acids 2.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CashewsPeanut and/or canola and/or cottonseed oil
Sea salt

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Whole cashews by Nash Finch Company contains 160 calories per 28 g serving. This serving contains 13 g of fat, 5 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Whole cashews by Nash Finch Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Whole cashews by Nash Finch Company contains 0.0 mg vitamin C as well as 1.44 mg of iron, 0.00 mg of calcium, 180 mg of potassium. Whole cashews by Nash Finch Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 070253465130.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNash Finch Company
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Whole cashews by Nash Finch Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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