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Whole cashews by Nabisco Food Company

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Nutrition Facts
Portion Size28 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 2.5g 12 %
Sodium 100mg 4 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 5g 10 %
Iron 1.9mg 11 %
Potassium 190mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole cashews by Nabisco Food Company nutrition facts and analysis per 1 onz (28.0 g)

Minerals
NutrientAmount DV
Iron 1.90 mg11 %
Potassium 190.12 mg4 %
Sodium 99.96 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 1.01 g4 %
  Sugars 2.00 g
  Net carbs 7.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.000 g17 %
  Saturated fatty acids 2.500 g12 %
  Monounsaturated fatty acids 7.000 g
  Polyunsaturated fatty acids 2.500 g
  Fatty acids, total trans 0.000 g

Ingredients
CashewsSea salt
Peanut oil

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Whole cashews by Nabisco Food Company contains 160 calories per 28 g serving. This serving contains 13 g of fat, 5 g of protein and 9 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Whole cashews by Nabisco Food Company contains 2.5 g of saturated fat and mg of cholesterol per serving. 28 g of Whole cashews by Nabisco Food Company contains 1.90 mg of iron, 190 mg of potassium. Whole cashews by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000027145.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNabisco Food Company
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Whole cashews by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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