* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Whole black beans by Conservas La Costena S.A. contains 90 calories per 130 g serving. This serving contains 1 g of fat, 5 g of protein and 15 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Whole black beans by Conservas La Costena S.A. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Whole black beans by Conservas La Costena S.A. contains 1.2 mg vitamin C as well as 1.08 mg of iron, 40.30 mg of calcium. Whole black beans by Conservas La Costena S.A. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 076397032009.
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Whole black beans by Conservas La Costena S.A. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.