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Whitewheat enriched bread, whitewheat by Flowers Foods, Inc.

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Nutrition Facts

Portion Size	52 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 220mg	10 %

Total Carbohydrate 23g	8 %

Dietary Fiber 4g	14 %

Sugar 2g

Protein 6g	12 %

Calcium 370mg	28 %

Iron 3mg	17 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whitewheat enriched bread, whitewheat by Flowers Foods, Inc. nutrition facts and analysis per 1.8 onz (52.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.520 mg	43 %
Riboflavin [Vitamin B2]	0.200 mg	15 %
Niacin [Vitamin B3]	3.100 mg	19 %
Folate, DFE
Folic acid	80.08 mcg

Minerals
Nutrient	Amount	DV
Calcium	370.24 mg	28 %
Iron	3.00 mg	17 %
Potassium	0.00 mg	0 %
Sodium	219.96 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	4.00 g	14 %
Sugars	2.00 g
Sugars, added	1.98 g
Net carbs	19 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.498 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.499 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Water
Sugar	Wheat gluten
Cellulose	Yeast
Contains 2% or less of each of the following: calcium sulfate	Salt
Cultured wheat flour	Soybean oil
Calcium carbonate	Guar gum
Dough conditioners (contains one or more of the following: monoglycerides, enzymes, ascorbic acid)	Vinegar
Citric acid	Monocalcium phosphate
Sodium citrate	Niacin
Iron (ferrous sulfate)	Thiamin hydrochloride
Riboflavin	Soy lecithin
Folic acid	Natamycin (to retard spoilage)

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Whitewheat enriched bread, whitewheat by Flowers Foods, Inc. contains 110 calories per 52 g serving. This serving contains 1.5 g of fat, 6 g of protein and 23 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Whitewheat enriched bread, whitewheat by Flowers Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 52 g of Whitewheat enriched bread, whitewheat by Flowers Foods, Inc. contains 3.00 mg of iron, 370.24 mg of calcium. Whitewheat enriched bread, whitewheat by Flowers Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 072250013383.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Flowers Foods, Inc.

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Whitewheat enriched bread, whitewheat by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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