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White rice with vegetables side dish, chicken by Topco Associates, Inc.

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Nutrition Facts

Portion Size	188 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 0.5g	2 %

Sodium 870mg	38 %

Total Carbohydrate 41g	15 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 5g	10 %

Calcium 60mg	5 %

Iron 0.7mg	4 %

Potassium 190mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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White rice with vegetables side dish, chicken by Topco Associates, Inc. nutrition facts and analysis per 1.5 cup (188.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	60.16 mg	5 %
Iron	0.71 mg	4 %
Potassium	189.88 mg	4 %
Sodium	870.44 mg	38 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	41.00 g	15 %
Fiber	3.01 g	11 %
Sugars	1.99 g
Net carbs	37.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.497 g	4 %
Saturated fatty acids	0.508 g	3 %
Monounsaturated fatty acids	1.993 g
Polyunsaturated fatty acids	0.996 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cooked white rice. broccoli	Carrot
Onion	Seasoning (salt [hydrogenated vegetable oil], whey powder (milk), corn maltodextrin, flavor, onion powder, modified corn starch, chicken broth, sugar, chicken fat, broccoli powder, spices, ground turmeric, hydrolyzed corn protein, yeast extract, oleoresin turmeric, oleoresin paprika)
Canola oil

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White rice with vegetables side dish, chicken by Topco Associates, Inc. contains 220 calories per 188 g serving. This serving contains 3.5 g of fat, 5 g of protein and 41 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. White rice with vegetables side dish, chicken by Topco Associates, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 188 g of White rice with vegetables side dish, chicken by Topco Associates, Inc. contains 9.0 mg vitamin C as well as 0.71 mg of iron, 60.16 mg of calcium, 190 mg of potassium. White rice with vegetables side dish, chicken by Topco Associates, Inc. belong to 'Frozen Prepared Sides' food category. The UPC for this product is 036800414914.

Food properties
Source	USDA Branded foods
Category	Frozen Prepared Sides
Brand	Topco Associates, Inc.

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White rice with vegetables side dish, chicken by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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