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White meat chicken nuggets, chicken by Tyson Foods, Inc.

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Nutrition Facts

Portion Size	88 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 3g	15 %

Cholesterol 40mg	13 %

Sodium 480mg	21 %

Total Carbohydrate 14g	5 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 12g	24 %

Calcium 0mg	0 %

Iron 1mg	6 %

Potassium 200mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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White meat chicken nuggets, chicken by Tyson Foods, Inc. nutrition facts and analysis per 5 pieces (88.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.00 mg	6 %
Potassium	199.76 mg	4 %
Sodium	479.60 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	14 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.998 g	17 %
Saturated fatty acids	3.001 g	15 %
Monounsaturated fatty acids	4.998 g
Polyunsaturated fatty acids	4.998 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	39.60 mg	13 %

Ingredients
White meat chicken	Wheat flour
Water	Contains 2% or less of the following: brown sugar
Corn starch	Dextrose
Dried garlic	Dried onion
Dried yeast	Extractives of paprika
Natural flavor	Salt
Soybean oil	Spices
Wheat starch	White whole wheat flour
Yellow corn flour. breading set in vegetable oil

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White meat chicken nuggets, chicken by Tyson Foods, Inc. contains 230 calories per 88 g serving. This serving contains 13 g of fat, 12 g of protein and 14 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. White meat chicken nuggets, chicken by Tyson Foods, Inc. contains 3 g of saturated fat and 40 mg of cholesterol per serving. 88 g of White meat chicken nuggets, chicken by Tyson Foods, Inc. contains 1.00 mg of iron, 0.00 mg of calcium, 200 mg of potassium. White meat chicken nuggets, chicken by Tyson Foods, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 023700046345.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Tyson Foods, Inc.

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White meat chicken nuggets, chicken by Tyson Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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