White meat chicken egg roll by Ingles Markets Inc.
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Nutrition Facts
Portion Size
86 g
Amount Per Portion
160
Calories
% Daily Value *
Total Fat 4g
5 %
Saturated Fat 0.5g
2 %
Cholesterol 5.2mg
2 %
Sodium 450mg
20 %
Total Carbohydrate 24g
9 %
Dietary Fiber 1g
4 %
Sugar 6g
Protein 6g
12 %
Calcium 20mg
2 %
Iron 1.4mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vegetable oil (soybean and/or cottonseed oil, may contain tbhq and citric acid to help preserve freshness and dimethylpolysiloxane to reduce foaming)
Sugar
Onion
Textured soy flour
Salt
Natural flavor
Sesame oil
Flavor enhancer (maltodextrin, autolyzed yeast extract, flavoring, salt, disodium inosinate, disodium guanylate, lemon flavor [citric acid, malic acid, ascorbic acid, lemon oil, lime oil, orange oil, and tbhq], and hydrolyzed corn protein with no greater than 2% vegetable oil added to prevent caking). crust: enriched bleached wheat flour (bleached wheat flour enriched [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour)
Water
Vegetable oil (soybean and/or cottonseed oil, may contain tbhq and citric acid to help preserve freshness and dimethylpolysiloxane added to reduce foaming)
Salt
Vegetable shortening (partially hydrogenated soybean and/or cottonseed oil, may contain mono and diglycerides and/or tbhq and citric acid to help preserve freshness and dimethylpolysiloxane added to reduce foaming)
Soy lecithin
Eggs
Calcium propionate as a preservative
Cornstarch with tricalcium phosphate added. sauce: water
Sugar
Vinegar
Tomato paste
Pineapple juice (pineapple juice and ascorbic acid)
Food starch-modified
Salt
Natural flavor
Less than 0.1% sodium benzoate as a preservative
Foods related to white meat chicken egg roll by ingles markets inc.
White meat chicken egg roll by Ingles Markets Inc. contains 160 calories per 86 g serving. This serving contains 4 g of fat, 6 g of protein and 24 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. White meat chicken egg roll by Ingles Markets Inc. contains 0.5 g of saturated fat and 5.2 mg of cholesterol per serving. 86 g of White meat chicken egg roll by Ingles Markets Inc. contains 6.0 mg vitamin C as well as 1.44 mg of iron, 19.78 mg of calcium. White meat chicken egg roll by Ingles Markets Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 086854062333.
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White meat chicken egg roll by Ingles Markets Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.