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Whipped mashed potatoes by Wegmans Food Markets, Inc.

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Nutrition Facts

Portion Size	124 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 3g	15 %

Cholesterol 15mg	5 %

Sodium 440mg	19 %

Total Carbohydrate 22g	8 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

Potassium 360mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whipped mashed potatoes by Wegmans Food Markets, Inc. nutrition facts and analysis per 0.5 cup (124.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.1 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	19.84 mg	2 %
Iron	1.08 mg	6 %
Potassium	359.60 mg	8 %
Sodium	440.20 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	2.98 g	11 %
Sugars	1.00 g
Net carbs	19.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.997 g	6 %
Saturated fatty acids	3.001 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.88 mg	5 %

Ingredients
Potatoes	Milk
Butter (sweet cream, salt)	Salt
Nisin preparation

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Whipped mashed potatoes by Wegmans Food Markets, Inc. contains 140 calories per 124 g serving. This serving contains 5 g of fat, 3 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Whipped mashed potatoes by Wegmans Food Markets, Inc. contains 3 g of saturated fat and 15 mg of cholesterol per serving. 124 g of Whipped mashed potatoes by Wegmans Food Markets, Inc. contains 9.1 mg vitamin C as well as 1.08 mg of iron, 19.84 mg of calcium, 360 mg of potassium. Whipped mashed potatoes by Wegmans Food Markets, Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 077890370476.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	Wegmans Food Markets, Inc.

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Whipped mashed potatoes by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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