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Whey protein bar by Clif Bar and Company

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Nutrition Facts
Portion Size56 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 2.5g 12 %
Cholesterol 15mg 5 %
Sodium 190mg 8 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 5g 18 %
   Sugar 5g
Protein 14g 28 %
Calcium 90mg 7 %
Iron 1mg 6 %
Potassium 192mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whey protein bar by Clif Bar and Company nutrition facts and analysis per 1 bar (56.0 g)

Minerals
NutrientAmount DV
Calcium 90.16 mg7 %
Iron 1.00 mg6 %
Magnesium 39.76 mg9 %
Phosphorus 100.24 mg8 %
Potassium 192.08 mg4 %
Sodium 189.84 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 4.98 g18 %
  Sugars 5.00 g
    Sugars, added 3.02 g
  Net carbs 19.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.001 g15 %
  Saturated fatty acids 2.498 g12 %
  Monounsaturated fatty acids 7.000 g
  Polyunsaturated fatty acids 1.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.12 mg5 %

Other
NutrientAmount DV
Fiber, insoluble 2.24 g

Ingredients
Whey protein concentrateOrganic almond butter
Organic tapioca syrupOrganic almonds
Whey protein isolateVegetable glycerin
Chicory fiber syrupOrganic high oleic sunflower oil
Organic rolled oatsOrganic pea protein
Rice flourOrganic cane sugar
Palm kernel oilOrganic rice flour
Natural flavorsSea salt
Cocoa++Rice starch
Nonfat dry milkSunflower lecithin
Mixed tocopherols (antioxidant)

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Whey protein bar by Clif Bar and Company contains 250 calories per 56 g serving. This serving contains 12 g of fat, 14 g of protein and 24 g of carbohydrate. The latter is 5 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Whey protein bar by Clif Bar and Company contains 2.5 g of saturated fat and 15 mg of cholesterol per serving. 56 g of Whey protein bar by Clif Bar and Company contains 1.00 mg of iron, 90.16 mg of calcium, 192 mg of potassium. Whey protein bar by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252557896.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Whey protein bar by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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