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Wheat bread by PENNY SMART

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Nutrition Facts
Portion Size45 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 210mg 9 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 4g 8 %
Calcium 56mg 4 %
Iron 1mg 6 %
Potassium 55mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Wheat bread by PENNY SMART nutrition facts and analysis per 2 slices (45.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.100 mg8 %
Niacin [Vitamin B3]2.000 mg12 %

Minerals
NutrientAmount DV
Calcium 55.80 mg4 %
Iron 1.00 mg6 %
Potassium 54.90 mg1 %
Sodium 210.15 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 0.99 g4 %
  Sugars 2.00 g
    Sugars, added 0.99 g
  Net carbs 22.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.498 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 0.90 g
Fiber, soluble 0.00 g

Ingredients
Enriched flour [unbleached wheat flourMalted barley flour
Reduced ironThiamine mononitrate (vitamin b1)
Riboflavin (vitamin b2)Niacin (vitamin b3)
Folic acid]Water
Whole grain wheat flourYeast
High fructose corn syrupSoybean oil
Wheat glutenWheat bran
SaltMonoglycerides
MolassesWheat starch
Calcium propionate (a preservative)Sodium stearoyl lactylate
Modified wheyCaramel color
VinegarCalcium sulfate
Citric acidAscorbic acid
Soy lecithin

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Wheat bread by PENNY SMART contains 120 calories per 45 g serving. This serving contains 1.5 g of fat, 4 g of protein and 23 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Wheat bread by PENNY SMART contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Wheat bread by PENNY SMART contains 1.00 mg of iron, 55.80 mg of calcium, 55 mg of potassium. Wheat bread by PENNY SMART belong to 'Breads & Buns' food category. The UPC for this product is 708820229389.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandPENNY SMART
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Wheat bread by PENNY SMART nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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