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Western family, shells & cheddar by Western Family Foods, Inc.

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	390
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 7g	35 %

Cholesterol 31mg	10 %

Sodium 820mg	36 %

Total Carbohydrate 47g	17 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 16g	32 %

Calcium 80mg	6 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Western family, shells & cheddar by Western Family Foods, Inc. nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	80.23 mg	6 %
Iron	1.80 mg	10 %
Sodium	820.38 mg	36 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	47.00 g	17 %
Fiber	2.03 g	7 %
Sugars	2.00 g
Net carbs	44.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.001 g	18 %
Saturated fatty acids	6.995 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.51 mg	10 %

Ingredients
Enriched macaroni: enriched durum semolina and enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)	Cheese sauce: cheddar
Cheese milk	Cheese culture
Salt	Enzymes), water, swiss cheese (part skim milk
Cheese culture	Salt
Enzymes), partially hydrogenated and liquid soybean oil, nonfat dry milk, sodium phosphate, salt, whey, butter, lactic acid, xanthan gum, locust bean gum, guar gum, lecithin, sodium benzoate, artificial flavor, extractives of paprika, beta carotene, vitamin a palmitate

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Western family, shells & cheddar by Western Family Foods, Inc. contains 390 calories per 113 g serving. This serving contains 14 g of fat, 16 g of protein and 47 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Western family, shells & cheddar by Western Family Foods, Inc. contains 7 g of saturated fat and 31 mg of cholesterol per serving. 113 g of Western family, shells & cheddar by Western Family Foods, Inc. contains 6.0 mg vitamin C as well as 1.80 mg of iron, 80.23 mg of calcium. Western family, shells & cheddar by Western Family Foods, Inc. belong to 'Pasta Dinners' food category. The UPC for this product is 015400026697.

Food properties
Source	USDA Branded foods
Category	Pasta Dinners
Brand	Western Family Foods, Inc.

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Western family, shells & cheddar by Western Family Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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