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Western family, low-fat yogurt, strawberry by Western Family Foods, Inc.

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Nutrition Facts

Portion Size	207 g

Amount Per Portion	209
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 1.5g	8 %

Cholesterol 10mg	3 %

Sodium 159mg	7 %

Total Carbohydrate 39g	14 %

Dietary Fiber 0g	0 %

Sugar 34g

Protein 9g	18 %

Calcium 350mg	27 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Western family, low-fat yogurt, strawberry by Western Family Foods, Inc. nutrition facts and analysis per 8 onz (207.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	349.83 mg	27 %
Iron	0.00 mg	0 %
Sodium	159.39 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	0.00 g	0 %
Sugars	34.01 g
Net carbs	39 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.008 g	3 %
Saturated fatty acids	1.490 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.35 mg	3 %

Ingredients
Cultured grade a pasteurized lowfat milk	Sugar
Nonfat dry milk	Modified corn starch
Strawberries	Gelatin
Natural flavors	Carnine (color)
Potassium sorsate	Yogurt cultures: l. bulgaricus
S.thermophlius	L. acidophilus
B. bifidus

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Western family, low-fat yogurt, strawberry by Western Family Foods, Inc. contains 209 calories per 207 g serving. This serving contains 2 g of fat, 9 g of protein and 39 g of carbohydrate. The latter is 34 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Western family, low-fat yogurt, strawberry by Western Family Foods, Inc. contains 1.5 g of saturated fat and 10 mg of cholesterol per serving. 207 g of Western family, low-fat yogurt, strawberry by Western Family Foods, Inc. contains 6.0 mg vitamin C as well as 0.00 mg of iron, 349.83 mg of calcium. Western family, low-fat yogurt, strawberry by Western Family Foods, Inc. belong to 'Yogurt' food category. The UPC for this product is 015400003971.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Western Family Foods, Inc.

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Western family, low-fat yogurt, strawberry by Western Family Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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