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Wasabi roasted chickpeas, wasabi by HAYDEN VALLEY FOODS

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 210mg	9 %

Total Carbohydrate 19g	7 %

Dietary Fiber 6g	21 %

Sugar 0g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 1.9mg	11 %

Potassium 180mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Wasabi roasted chickpeas, wasabi by HAYDEN VALLEY FOODS nutrition facts and analysis per 0.333 cup | about (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	1.90 mg	11 %
Potassium	180.00 mg	4 %
Sodium	210.00 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	6.00 g	21 %
Sugars	0.00 g
Net carbs	13 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.000 g	4 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Roasted chickpeas [chickpeas	Water
Canola oil]	Wasabi soy seasoning [salt
Sugar	Spices (including mustard)
Onion powder	Horseradish powder
Yeast extract	Modified food starch
Soy sauce powder (wheat, soybeans, salt)	Maltodextrin
Garlic powder	Citric acid
Spice extractives	Natural flavorings
Caramel color]

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Wasabi roasted chickpeas, wasabi by HAYDEN VALLEY FOODS contains 120 calories per 30 g serving. This serving contains 3 g of fat, 5 g of protein and 19 g of carbohydrate. The latter is 0 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Wasabi roasted chickpeas, wasabi by HAYDEN VALLEY FOODS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Wasabi roasted chickpeas, wasabi by HAYDEN VALLEY FOODS contains 1.90 mg of iron, 39.90 mg of calcium, 180 mg of potassium. Wasabi roasted chickpeas, wasabi by HAYDEN VALLEY FOODS belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 792186062728.

Food properties
Source	USDA Branded foods
Category	Chips, Pretzels & Snacks
Brand	HAYDEN VALLEY FOODS

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Wasabi roasted chickpeas, wasabi by HAYDEN VALLEY FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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