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Warm crunchy granola by The Quaker Oats Company

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Nutrition Facts
Portion Size51 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 120mg 5 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 5g 18 %
   Sugar 12g
Protein 5g 10 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Warm crunchy granola by The Quaker Oats Company nutrition facts and analysis per 1 packet (51.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.78 mg3 %
Iron 1.08 mg6 %
Sodium 119.85 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 5.00 g18 %
  Sugars 12.00 g
  Sugar alcohols 1.02 g
  Net carbs 33.49 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.498 g6 %
  Saturated fatty acids 0.500 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain rolled oatsWhole grain rolled wheat
SugarDried sweetened cranberry pieces (dried cranberries, sugar, glycerine)
AlmondsBrown rice crisp (whole grain brown rice, sugar, barley malt, salt)
Canola oilWhey
PolydextroseCorn starch
MolassesNonfat dry milk
Whey protein concentrateNatural flavor
HoneySalt
Sodium bicarbonateDried coconut
CinnamonSunflower oil

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Warm crunchy granola by The Quaker Oats Company contains 200 calories per 51 g serving. This serving contains 4.5 g of fat, 5 g of protein and 39 g of carbohydrate. The latter is 12 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Warm crunchy granola by The Quaker Oats Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 51 g of Warm crunchy granola by The Quaker Oats Company contains 0.0 mg vitamin C as well as 1.08 mg of iron, 39.78 mg of calcium. Warm crunchy granola by The Quaker Oats Company belong to 'Cereal' food category. The UPC for this product is 030000318966.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Quaker Oats Company
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Warm crunchy granola by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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