Walnuts halves & pieces by South Georgia Pecan Company Inc.
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Nutrition Facts
Portion Size
28 g
Amount Per Portion
183
Calories
% Daily Value *
Total Fat 18g
23 %
Saturated Fat 2g
10 %
Sodium 1.1mg
0 %
Total Carbohydrate 4g
1 %
Dietary Fiber 2g
7 %
Sugar 1g
Protein 4g
8 %
Calcium 30mg
2 %
Iron 0.9mg
5 %
Potassium 140mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Walnuts halves & pieces by South Georgia Pecan Company Inc. contains 183 calories per 28 g serving. This serving contains 18 g of fat, 4 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Walnuts halves & pieces by South Georgia Pecan Company Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Walnuts halves & pieces by South Georgia Pecan Company Inc. contains 0.90 mg of iron, 29.96 mg of calcium, 140 mg of potassium. Walnuts halves & pieces by South Georgia Pecan Company Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 646345331708.
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Walnuts halves & pieces by South Georgia Pecan Company Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.