Printed from https://www.nutritionvalue.org

Walnuts by Hines Nut Company

Select portion size:
Nutrition Facts
Portion Size28 g
Amount Per Portion183
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 2g 10 %
Sodium 1.1mg 0 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 4g 8 %
Calcium 30mg 2 %
Iron 0.9mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Walnuts by Hines Nut Company nutrition facts and analysis per 1 ounce (28g) varied (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.6 mg1 %

Minerals
NutrientAmount DV
Calcium 29.96 mg2 %
Iron 0.90 mg5 %
Sodium 1.12 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 1.99 g7 %
  Sugars 1.00 g
  Net carbs 2.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.001 g23 %
  Saturated fatty acids 1.999 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Walnuts. (clean with bleach and/or liquid chlorine)

Foods related to walnuts by hines nut company

 
 
 
 
 
0
78264
06012
2
Walnuts by Hines Nut Company contains 183 calories per 28 g serving. This serving contains 18 g of fat, 4 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Walnuts by Hines Nut Company contains 2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Walnuts by Hines Nut Company contains 0.6 mg vitamin C as well as 0.90 mg of iron, 29.96 mg of calcium. Walnuts by Hines Nut Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 078264060122.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandHines Nut Company
Please let us know if you have any suggestions on how to make this website better.
Walnuts by Hines Nut Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved