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Waffles by TYSON FOODS, INC.

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Nutrition Facts

Portion Size	84 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1g	5 %

Cholesterol 5mg	2 %

Sodium 200mg	9 %

Total Carbohydrate 30g	11 %

Dietary Fiber 2g	7 %

Sugar 8g

Protein 12g	24 %

Calcium 25mg	2 %

Iron 1mg	6 %

Potassium 92mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Waffles by TYSON FOODS, INC. nutrition facts and analysis per 2 waffles (84.0 g)

Minerals
Nutrient	Amount	DV
Calcium	25.20 mg	2 %
Iron	1.00 mg	6 %
Potassium	92.40 mg	2 %
Sodium	199.92 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	2.02 g	7 %
Sugars	8.00 g
Sugars, added	7.98 g
Net carbs	27.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.996 g	12 %
Saturated fatty acids	1.000 g	5 %
Monounsaturated fatty acids	4.998 g
Polyunsaturated fatty acids	2.503 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.04 mg	2 %

Ingredients
(that we are proud of!) water	Van's power grains base mix (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], natural wheat protein isolate, whole wheat flour, grain blend [wheat, oats, millet, rice], cane sugar, wheat gluten)
Wheat flour	Non-gmo expeller pressed canola oil
Semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [an emulsifier], natural vanilla extract, [may contain milk])	Contains 2% or less: sunflower and/or soy lecithin
Baking powder (sodium acid pyrophosphate, sodium bicarbonate, rice flour, monocalcium phosphate)	Oat fiber
Vital wheat gluten	Calcium carbonate
Guar gum	Natural flavor

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Waffles by TYSON FOODS, INC. contains 250 calories per 84 g serving. This serving contains 9 g of fat, 12 g of protein and 30 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Waffles by TYSON FOODS, INC. contains 1 g of saturated fat and 5 mg of cholesterol per serving. 84 g of Waffles by TYSON FOODS, INC. contains 1.00 mg of iron, 25.20 mg of calcium, 92 mg of potassium. Waffles by TYSON FOODS, INC. belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 089947302927.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	TYSON FOODS, INC.

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Waffles by TYSON FOODS, INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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