* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Waffles, maple by The Kellogg Company contains 180 calories per 62 g serving. This serving contains 5 g of fat, 4 g of protein and 30 g of carbohydrate. The latter is 9 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Waffles, maple by The Kellogg Company contains 1.5 g of saturated fat and 9.9 mg of cholesterol per serving. 62 g of Waffles, maple by The Kellogg Company contains 0.0 mg vitamin C as well as 2.70 mg of iron, 99.82 mg of calcium, 50 mg of potassium. Waffles, maple by The Kellogg Company belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 038000101625.
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Waffles, maple by The Kellogg Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
