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waffles

Waffles, cinnamon by Associated Wholesale Grocers, Inc.

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Nutrition Facts
Portion Size70 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1.5g 8 %
Cholesterol 4.9mg 2 %
Sodium 450mg 20 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 1g 4 %
   Sugar 6g
Protein 5g 10 %
Calcium 310mg 24 %
Iron 4mg 22 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Waffles, cinnamon by Associated Wholesale Grocers, Inc. nutrition facts and analysis per 2 waffles (70.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.280 mg22 %
Niacin [Vitamin B3]3.200 mg20 %
Vitamin B6 0.340 mg20 %
Vitamin B12 [Cobalamin]0.52 mcg22 %
Folate, DFE
  Folic acid 35.00 mcg

Minerals
NutrientAmount DV
Calcium 310.10 mg24 %
Iron 4.00 mg22 %
Phosphorus 270.20 mg22 %
Sodium 450.10 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 0.98 g4 %
  Sugars 6.00 g
    Sugars, added 4.97 g
  Net carbs 29.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.997 g14 %
  Saturated fatty acids 1.498 g7 %
  Monounsaturated fatty acids 2.002 g
  Polyunsaturated fatty acids 3.003 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.90 mg2 %

Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)Whey
Vegetable oil (canola and/or soybean oil)Cinnamon flakes (sugar, vegetable oil [palm and palm kernel oils], cinnamon, soy lecithin)
SugarContains 2% or less of: leavening (sodium acid pyrophosphate, sodium bicarbonate)
EggsSoy lecithin (emulsifier)
Calcium carbonateSpices (includes cinnamon)
Natural and artificial flavorsSalt
Reduced ironNiacinamide
Vitamin a palmitateRiboflavin (vitamin b2)
Pyridoxine hydrochloride (vitamin b6)Thiamin mononitrate (vitamin b1)
Vitamin b12

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Waffles, cinnamon by Associated Wholesale Grocers, Inc. contains 240 calories per 70 g serving. This serving contains 11 g of fat, 5 g of protein and 30 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Waffles, cinnamon by Associated Wholesale Grocers, Inc. contains 1.5 g of saturated fat and 4.9 mg of cholesterol per serving. 70 g of Waffles, cinnamon by Associated Wholesale Grocers, Inc. contains 4.00 mg of iron, 310.10 mg of calcium. Waffles, cinnamon by Associated Wholesale Grocers, Inc. belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 070038622123.
Food properties
SourceUSDA Branded foods
CategoryFrozen Pancakes, Waffles, French Toast & Crepes
BrandAssociated Wholesale Grocers, Inc.
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Waffles, cinnamon by Associated Wholesale Grocers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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