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Waffle fries by Rouse's Enterprises, Inc.

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Nutrition Facts
Portion Size84 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Sodium 550mg 24 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Waffle fries by Rouse's Enterprises, Inc. nutrition facts and analysis per 3 onz (84.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 550.20 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 2.02 g7 %
  Sugars 0.00 g
  Net carbs 18.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.997 g10 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PotatoesVegetable oil (contains one or more of the following oils: canola, soybean, cottonseed, sunflower, corn)
Bleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid). contains 2% or less of annatto (color)Baking soda
DextroseExtractives of paprika (color)
Extractives of capsicumGarlic powder
Onion powderPaprika (color)
SaltSodium acid pyrophosphate (maintains natural color & leavening)
SpicesTapioca starch-modified
Tapioca starchXanthan gum

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Waffle fries by Rouse's Enterprises, Inc. contains 160 calories per 84 g serving. This serving contains 8 g of fat, 2 g of protein and 21 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Waffle fries by Rouse's Enterprises, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 84 g of Waffle fries by Rouse's Enterprises, Inc. contains 6.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Waffle fries by Rouse's Enterprises, Inc. belong to 'French Fries, Potatoes & Onion Rings' food category. The UPC for this product is 015418005806.
Food properties
SourceUSDA Branded foods
CategoryFrench Fries, Potatoes & Onion Rings
BrandRouse's Enterprises, Inc.
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Waffle fries by Rouse's Enterprises, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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