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Wafers by HERITAGE

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Nutrition Facts
Portion Size29 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 3g 15 %
Sodium 35mg 2 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 0g 0 %
   Sugar 14g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
Potassium 4.9mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Wafers by HERITAGE nutrition facts and analysis per 3 wafer cookies (29.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Potassium 4.93 mg0 %
Sodium 35.09 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 0.00 g0 %
  Sugars 14.00 g
  Net carbs 21 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.001 g9 %
  Saturated fatty acids 2.999 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)Sugar
DextrosePalm oil with tbhq for freshness
Contains 2% or less of: cornstarchCocoa powder
SaltBaking soda
Artificial colors (red 40, yellow 6, yellow 5, and blue 1)Soy lecithin

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Wafers by HERITAGE contains 150 calories per 29 g serving. This serving contains 7 g of fat, 1 g of protein and 21 g of carbohydrate. The latter is 14 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Wafers by HERITAGE contains 3 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Wafers by HERITAGE contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium, 4.9 mg of potassium. Wafers by HERITAGE belong to 'Cookies & Biscuits' food category. The UPC for this product is 000790800019.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandHERITAGE
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Wafers by HERITAGE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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