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Vermont white cheddar popcorn by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 3.5g	18 %

Sodium 270mg	12 %

Total Carbohydrate 14g	5 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Vermont white cheddar popcorn by Harris-Teeter Inc. nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.88 mg	2 %
Iron	0.72 mg	4 %
Sodium	269.92 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	1.99 g	7 %
Sugars	1.00 g
Net carbs	12.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.999 g	13 %
Saturated fatty acids	3.500 g	18 %
Monounsaturated fatty acids	1.999 g
Polyunsaturated fatty acids	3.500 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Popcorn	Vegetable oil (one or more of the following: corn, cottonseed, palm)
Cheddar cheese (milk, cheese culture, salt, enzymes)	Whey
Maltodextrin	Salt
Partially hydrogenated soybean and cottonseed oil	Corn syrup solids
Monosodium glutamate	Natural and artificial flavor
Sodium caseinate	Lactic acid
Citric acid	Acetic acid
Sodium citrate	Dipotassium phosphate
Disodium guanylate	Disodium inosinate

Foods related to vermont white cheddar popcorn by harris-teeter inc.

UPC 07203671116

Vermont white cheddar popcorn by Harris-Teeter Inc. contains 160 calories per 28 g serving. This serving contains 10 g of fat, 3 g of protein and 14 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Vermont white cheddar popcorn by Harris-Teeter Inc. contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Vermont white cheddar popcorn by Harris-Teeter Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.88 mg of calcium. Vermont white cheddar popcorn by Harris-Teeter Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 07203671116.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Harris-Teeter Inc.

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Vermont white cheddar popcorn by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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