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Veggies & cheese by Classic Cooking Inc.

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Nutrition Facts
Portion Size198 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 3g 15 %
Cholesterol 20mg 7 %
Sodium 649mg 28 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 4g 14 %
   Sugar 9g
Protein 8g 16 %
Calcium 249mg 19 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Veggies & cheese by Classic Cooking Inc. nutrition facts and analysis per 7 onz (198.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]5.9 mg7 %

Minerals
NutrientAmount DV
Calcium 249.48 mg19 %
Iron 1.09 mg6 %
Sodium 649.44 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.01 g8 %
  Fiber 3.96 g14 %
  Sugars 9.01 g
  Net carbs 17.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.009 g9 %
  Saturated fatty acids 3.010 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.80 mg7 %

Ingredients
Vegetable blend (onion, cauliflower, zucchini, carrot, red pepper, fire roasted corn broccoli)Low-fat milk
Cooked brown riceCheddar cheese blend (cheddar cheese [milk, salt, cultures, enzymes], whey, buttermilk, salt, disodium phosphate [a natural emulsifier])
Cheddar cheese (pasteurized cultured milk, salt, kosher enzymes)Corn starch
Canola oilSea salt
Soluble corn fiberGarlic
Gum blend (locust bean, guar, and xanthan)Onion powder
Annatto extract (for color)Black pepper

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Veggies & cheese by Classic Cooking Inc. contains 180 calories per 198 g serving. This serving contains 7 g of fat, 8 g of protein and 21 g of carbohydrate. The latter is 9 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Veggies & cheese by Classic Cooking Inc. contains 3 g of saturated fat and 20 mg of cholesterol per serving. 198 g of Veggies & cheese by Classic Cooking Inc. contains 5.9 mg vitamin C as well as 1.09 mg of iron, 249.48 mg of calcium. Veggies & cheese by Classic Cooking Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 704863017259.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandClassic Cooking Inc.
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Veggies & cheese by Classic Cooking Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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