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Veggie with hummus by CP FRESH

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Nutrition Facts
Portion Size228 g
Amount Per Portion171
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Sodium 331mg 14 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 5.9g 21 %
   Sugar 6g
Protein 4g 8 %
Calcium 59mg 5 %
Iron 7.2mg 40 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Veggie with hummus by CP FRESH nutrition facts and analysis per 8 onz (228.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]30.1 mg33 %

Minerals
NutrientAmount DV
Calcium 59.28 mg5 %
Iron 7.20 mg40 %
Sodium 330.60 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.99 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 5.93 g21 %
  Sugars 6.00 g
  Net carbs 14.07 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 1.003 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CarrotsHummus (garbanzo beans, water, tahini (ground sesame), garlic, contains 2% or less of: lemon juice concentrate, lime juice concentrate, salt, sugar, spice)
CeleryTomatoes
CauliflowerBroccoli

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Veggie with hummus by CP FRESH contains 171 calories per 228 g serving. This serving contains 7 g of fat, 4 g of protein and 20 g of carbohydrate. The latter is 6 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Veggie with hummus by CP FRESH contains 1 g of saturated fat and 0 mg of cholesterol per serving. 228 g of Veggie with hummus by CP FRESH contains 30.1 mg vitamin C as well as 7.20 mg of iron, 59.28 mg of calcium. Veggie with hummus by CP FRESH belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 045009853127.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandCP FRESH
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Veggie with hummus by CP FRESH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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