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Veggie steamers tiny peas by Ingles Markets Inc.

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Nutrition Facts
Portion Size85 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 120mg 5 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 5g 18 %
   Sugar 6g
Protein 6g 12 %
Calcium 26mg 2 %
Iron 1.8mg 10 %
Potassium 188mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Veggie steamers tiny peas by Ingles Markets Inc. nutrition facts and analysis per 3/4 cup (85.0 g)

Minerals
NutrientAmount DV
Calcium 26.35 mg2 %
Iron 1.80 mg10 %
Potassium 187.85 mg4 %
Sodium 119.85 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 5.02 g18 %
  Sugars 6.00 g
  Net carbs 9.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PeasSalt

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Veggie steamers tiny peas by Ingles Markets Inc. contains 90 calories per 85 g serving. This serving contains 0 g of fat, 6 g of protein and 15 g of carbohydrate. The latter is 6 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Veggie steamers tiny peas by Ingles Markets Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Veggie steamers tiny peas by Ingles Markets Inc. contains 1.80 mg of iron, 26.35 mg of calcium, 188 mg of potassium. Veggie steamers tiny peas by Ingles Markets Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 086854066720.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandIngles Markets Inc.
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Veggie steamers tiny peas by Ingles Markets Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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