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Vegetarian pizza crust by LIBERATED SPECIALTY FOODS

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Nutrition Facts

Portion Size	86 g

Amount Per Portion	460
Calories

% Daily Value *

Total Fat 35g	45 %

Saturated Fat 4g	20 %

Cholesterol 140mg	47 %

Sodium 220mg	10 %

Total Carbohydrate 13g	5 %

Dietary Fiber 10g	36 %

Sugar 2g

Protein 23g	46 %

Calcium 150mg	12 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Vegetarian pizza crust by LIBERATED SPECIALTY FOODS nutrition facts and analysis per 1 crust (86.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	149.64 mg	12 %
Iron	3.60 mg	20 %
Sodium	220.16 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	23.00 g	46 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	9.98 g	36 %
Sugars	2.00 g
Net carbs	3.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	35.002 g	45 %
Saturated fatty acids	3.999 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	140.18 mg	47 %

Ingredients
Almond flour (blanched)	Organic egg
Organic extra virgin olive oil	Sea salt
Garlic	Thyme
Oregano	Basil

Foods related to vegetarian pizza crust by liberated specialty foods

85996

00544

Vegetarian pizza crust by LIBERATED SPECIALTY FOODS contains 460 calories per 86 g serving. This serving contains 35 g of fat, 23 g of protein and 13 g of carbohydrate. The latter is 2 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Vegetarian pizza crust by LIBERATED SPECIALTY FOODS contains 4 g of saturated fat and 140 mg of cholesterol per serving. 86 g of Vegetarian pizza crust by LIBERATED SPECIALTY FOODS contains 0.0 mg vitamin C as well as 3.60 mg of iron, 149.64 mg of calcium. Vegetarian pizza crust by LIBERATED SPECIALTY FOODS belong to 'Frozen Bread & Dough' food category. The UPC for this product is 085996005444.

Food properties
Source	USDA Branded foods
Category	Frozen Bread & Dough
Brand	LIBERATED SPECIALTY FOODS

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Vegetarian pizza crust by LIBERATED SPECIALTY FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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