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Vegetarian harvest salad by Frankly Fresh

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Nutrition Facts
Portion Size100 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1g 5 %
Sodium 330mg 14 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 5g 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vegetarian harvest salad by Frankly Fresh nutrition facts and analysis per 0.5 cup (100.0 g)

Minerals
NutrientAmount DV
Sodium 330.00 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 3.00 g11 %
  Sugars 1.00 g
  Net carbs 32 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.000 g12 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Ingredients
Wild rice (wild rice, onions, canola oil, salt)Basmati rice (basmati rice, salt)
Currants (raisins)Onions
Canola oilLemon juice (water, lemon juice concentrate, lemon oil)
Soy sauce (water, wheat, soybeans, salt, sodium benzoate: less than 1/10 of 1% as a preservative)Red bell pepper
Roasted pumpkin seedsRoasted sunflower seeds
Extra virgin olive oilGarlic
Jalapeno peppers (diced jalapeno peppers, water, vinegar, salt, trace of calcium chloride)

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. Vegetarian harvest salad by Frankly Fresh belong to 'Deli Salads' food category. The UPC for this product is 826520902200.
Food properties
SourceUSDA Branded foods
CategoryDeli Salads
BrandFrankly Fresh
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Vegetarian harvest salad by Frankly Fresh nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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