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Vegetable soup by Sierra Quality Canners

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Nutrition Facts
Portion Size251 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 781mg 34 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 3g 11 %
   Sugar 5g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Vegetable soup by Sierra Quality Canners nutrition facts and analysis per 1 cup (251.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.08 mg2 %
Iron 0.35 mg2 %
Sodium 780.61 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.01 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.01 g5 %
  Fiber 3.01 g11 %
  Sugars 4.99 g
  Net carbs 11 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.502 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterTomato puree (water, tomato paste)
Diced celeryCarrots
TomatoesCorn
Cut green beansPeas
Potatoes. contains less than 1% of: sea saltCorn starch
Onion powderRed bell pepper
Garlic powderBasil
Black pepperCitric acid
OreganoCalcium chloride

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Vegetable soup by Sierra Quality Canners contains 70 calories per 251 g serving. This serving contains 0.5 g of fat, 3 g of protein and 14 g of carbohydrate. The latter is 5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Vegetable soup by Sierra Quality Canners contains 0 g of saturated fat and 0 mg of cholesterol per serving. 251 g of Vegetable soup by Sierra Quality Canners contains 0.0 mg vitamin C as well as 0.35 mg of iron, 20.08 mg of calcium. Vegetable soup by Sierra Quality Canners belong to 'Canned Soup' food category. The UPC for this product is 725342412549.
Food properties
SourceUSDA Branded foods
CategoryCanned Soup
BrandSierra Quality Canners
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Vegetable soup by Sierra Quality Canners nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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