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Vegetable quiche by GOOD TO GO!

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Nutrition Facts

Portion Size	142 g

Amount Per Portion	430
Calories

% Daily Value *

Total Fat 31g	40 %

Saturated Fat 14g	70 %

Cholesterol 141mg	47 %

Sodium 410mg	18 %

Total Carbohydrate 30g	11 %

Dietary Fiber 5g	18 %

Sugar 3g

Protein 11g	22 %

Calcium 151mg	12 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Vegetable quiche by GOOD TO GO! nutrition facts and analysis per 0.5 container (142.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	8.9 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	150.52 mg	12 %
Iron	1.08 mg	6 %
Sodium	410.38 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.01 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	4.97 g	18 %
Sugars	3.00 g
Net carbs	25.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	30.999 g	40 %
Saturated fatty acids	14.001 g	70 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	140.58 mg	47 %

Ingredients
Pie crust (wheat flour [unenriched, unbleached], vegetable shortening [interesterified {high oleic soybean oil, soybean oil}, high oleic soybean oil, hydrogenated cottonseed oil], water, salt, dextrose, baking soda)	Whole egg (whole egg, citric acid, 0.15% water added as carrier for citric acid)
Whole milk (milk, vitamin d3)	Heavy whipping cream (heavy cream, milk, contains less than 0.5% of: mono and diglycerides, polysorbate 80, carrageenan)
Jarlsberg cheese (pasteurized part skim milk, rennet, salt, culture, powdered cellulose, starch blend added to prevent caking)	Broccoli
Cauliflower	Red onion
Red pepper	Sundried tomatoes (sun dried tomatoes, so2)
Minced garlic (garlic, water, citric acid)	Salt
Basil	Granulated garlic
Nutmeg	Xanthan gum white pepper

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Vegetable quiche by GOOD TO GO! contains 430 calories per 142 g serving. This serving contains 31 g of fat, 11 g of protein and 30 g of carbohydrate. The latter is 3 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Vegetable quiche by GOOD TO GO! contains 14 g of saturated fat and 141 mg of cholesterol per serving. 142 g of Vegetable quiche by GOOD TO GO! contains 8.9 mg vitamin C as well as 1.08 mg of iron, 150.52 mg of calcium. Vegetable quiche by GOOD TO GO! belong to 'Other Deli' food category. The UPC for this product is 884853621106.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	GOOD TO GO!

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Vegetable quiche by GOOD TO GO! nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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