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Vegetable pot pie by Harry's Farmers Market, Ltd.

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Nutrition Facts
Portion Size212 g
Amount Per Portion581
Calories
% Daily Value *
Total Fat 36g 46 %
   Saturated Fat 21g 105 %
Cholesterol 100mg 33 %
Sodium 950mg 41 %
Total Carbohydrate 55g 20 %
   Dietary Fiber 1.9g 7 %
   Sugar 4g
Protein 9g 18 %
Calcium 81mg 6 %
Iron 4.5mg 25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vegetable pot pie by Harry's Farmers Market, Ltd. nutrition facts and analysis per 1 cup (212.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]5.9 mg7 %

Minerals
NutrientAmount DV
Calcium 80.56 mg6 %
Iron 4.49 mg25 %
Sodium 949.76 mg41 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.01 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 54.99 g20 %
  Fiber 1.91 g7 %
  Sugars 4.01 g
  Net carbs 53.08 g

Fats and Fatty Acids
NutrientAmount DV
Fat 35.998 g46 %
  Saturated fatty acids 21.009 g105 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 99.64 mg33 %

Ingredients
Crust (wheat flour (wheat, niacin, thiamin mononitrate, riboflavin, folic acid), rbst free unsalted butter (milk), salt)Milk
CarrotsCorn peas (peas, salt)
CeleryOnions
Wheat flour (wheat, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Squash
ZucchiniUnsalted butter
Heavy cream (pasteurized cream)Base (carrots, celery, onion, tomato paste, corn oil, yeast extract, potato flour, salt, onion and garlic powder)
EggsYeast
Canola oilSalt
Kosher saltThyme
Cayenne pepperBlack pepper
Granulated garlic and onionWhite pepper spray (sunflower oil, sunflower lecithin, natural flavor, propellant)

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Vegetable pot pie by Harry's Farmers Market, Ltd. contains 581 calories per 212 g serving. This serving contains 36 g of fat, 9 g of protein and 55 g of carbohydrate. The latter is 4 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Vegetable pot pie by Harry's Farmers Market, Ltd. contains 21 g of saturated fat and 100 mg of cholesterol per serving. 212 g of Vegetable pot pie by Harry's Farmers Market, Ltd. contains 5.9 mg vitamin C as well as 4.49 mg of iron, 80.56 mg of calcium. Vegetable pot pie by Harry's Farmers Market, Ltd. belong to 'Other Deli' food category. The UPC for this product is 723055857657.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandHarry's Farmers Market, Ltd.
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Vegetable pot pie by Harry's Farmers Market, Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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