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Vegan ranch baked chickpea puffs, vegan ranch by BIENA

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 1g	5 %

Sodium 360mg	16 %

Total Carbohydrate 12g	4 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 6g	12 %

Calcium 20mg	2 %

Iron 1.2mg	7 %

Potassium 330mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Vegan ranch baked chickpea puffs, vegan ranch by BIENA nutrition facts and analysis per 1 onz (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	19.88 mg	2 %
Iron	1.20 mg	7 %
Potassium	330.12 mg	7 %
Sodium	360.08 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	1.99 g	7 %
Sugars	1.00 g
Sugars, added	1.01 g
Net carbs	10.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.000 g	10 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Chickpea puffs (chickpea flour, chickpea protein, lentil flour, salt) expeller pressed sunflower oil biena ranch seasoning (salt, garlic and onion powder, organic cane sugar, maltodextrin, gum arabic, tomato powder, yeast extract, spices, natural flavors, dehydrated parsley, lactic acid, citric acid, expeller pressed sunflower oil)

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Vegan ranch baked chickpea puffs, vegan ranch by BIENA contains 150 calories per 28 g serving. This serving contains 8 g of fat, 6 g of protein and 12 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Vegan ranch baked chickpea puffs, vegan ranch by BIENA contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Vegan ranch baked chickpea puffs, vegan ranch by BIENA contains 1.20 mg of iron, 19.88 mg of calcium, 330 mg of potassium. Vegan ranch baked chickpea puffs, vegan ranch by BIENA belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 810003780157.

Food properties
Source	USDA Branded foods
Category	Chips, Pretzels & Snacks
Brand	BIENA

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Vegan ranch baked chickpea puffs, vegan ranch by BIENA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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