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Veda life, kichari rice mix by Veda Life Ayurveda, LLC

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Nutrition Facts
Portion Size99 g
Amount Per Portion289
Calories
% Daily Value *
Total Fat 1.3g 2 %
Sodium 78mg 3 %
Total Carbohydrate 58g 21 %
   Dietary Fiber 1.8g 6 %
Protein 15g 30 %
Calcium 60mg 5 %
Iron 4mg 22 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Veda life, kichari rice mix by Veda Life Ayurveda, LLC nutrition facts and analysis per 0.5 cup (99.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.39 mg5 %
Iron 3.96 mg22 %
Sodium 78.21 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.00 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 58.00 g21 %
  Fiber 1.78 g6 %
  Net carbs 56.22 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.297 g2 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ingredients - yellow & green moong daalBasmati rice
CorrianderChilli powder
MustardAjwain
GingerGarlic
Fenugreek and a proprietary blend of spices

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Veda life, kichari rice mix by Veda Life Ayurveda, LLC contains 289 calories per 99 g serving. This serving contains 1.3 g of fat, 15 g of protein and 58 g of carbohydrate. The latter is g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Veda life, kichari rice mix by Veda Life Ayurveda, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 99 g of Veda life, kichari rice mix by Veda Life Ayurveda, LLC contains 0.0 mg vitamin C as well as 3.96 mg of iron, 60.39 mg of calcium. Veda life, kichari rice mix by Veda Life Ayurveda, LLC belong to 'Flavored Rice Dishes' food category. The UPC for this product is 866859000109.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandVeda Life Ayurveda, LLC
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Veda life, kichari rice mix by Veda Life Ayurveda, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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