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Vanilla probiotic nonfat yogurt, vanilla by Johanna Foods, Inc.

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	191
Calories

% Daily Value *

Total Fat 0g	0 %

Cholesterol 4.5mg	2 %

Sodium 159mg	7 %

Total Carbohydrate 35g	13 %

Dietary Fiber 0g	0 %

Sugar 34g

Protein 12g	24 %

Calcium 449mg	35 %

Iron 0mg	0 %

Potassium 540mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Vanilla probiotic nonfat yogurt, vanilla by Johanna Foods, Inc. nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.5 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	449.46 mg	35 %
Iron	0.00 mg	0 %
Potassium	540.26 mg	11 %
Sodium	158.90 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.01 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	0.00 g	0 %
Sugars	34.00 g
Net carbs	35 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.54 mg	2 %

Ingredients
Ingredients: cultured pasteurized grade a nonfat milk	Sugar
Nonfat milk solids and vanilla

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Vanilla probiotic nonfat yogurt, vanilla by Johanna Foods, Inc. contains 191 calories per 227 g serving. This serving contains 0 g of fat, 12 g of protein and 35 g of carbohydrate. The latter is 34 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Vanilla probiotic nonfat yogurt, vanilla by Johanna Foods, Inc. contains 0 g of saturated fat and 4.5 mg of cholesterol per serving. 227 g of Vanilla probiotic nonfat yogurt, vanilla by Johanna Foods, Inc. contains 2.5 mg vitamin C as well as 0.00 mg of iron, 449.46 mg of calcium, 540 mg of potassium. Vanilla probiotic nonfat yogurt, vanilla by Johanna Foods, Inc. belong to 'Yogurt' food category. The UPC for this product is 053600001717.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Johanna Foods, Inc.

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Vanilla probiotic nonfat yogurt, vanilla by Johanna Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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