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Vanilla lowfat yogurt, vanilla by SHURFINE

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Nutrition Facts
Portion Size170 g
Amount Per Portion129
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 10mg 3 %
Sodium 105mg 5 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 0g 0 %
   Sugar 20g
Protein 7g 14 %
Calcium 253mg 19 %
Iron 0mg 0 %
Potassium 340mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vanilla lowfat yogurt, vanilla by SHURFINE nutrition facts and analysis per 3/4 cup (170.0 g)

Minerals
NutrientAmount DV
Calcium 253.30 mg19 %
Iron 0.00 mg0 %
Potassium 340.00 mg7 %
Sodium 105.40 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 0.00 g0 %
  Sugars 19.99 g
    Sugars, added 11.05 g
  Net carbs 22 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.006 g3 %
  Saturated fatty acids 1.496 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.20 mg3 %

Ingredients
Cultured pasteurized lowfat milkSugar
Whey protein concentrateNonfat milk
Natural flavors and pectin

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Vanilla lowfat yogurt, vanilla by SHURFINE contains 129 calories per 170 g serving. This serving contains 2 g of fat, 7 g of protein and 22 g of carbohydrate. The latter is 20 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Vanilla lowfat yogurt, vanilla by SHURFINE contains 1.5 g of saturated fat and 10 mg of cholesterol per serving. 170 g of Vanilla lowfat yogurt, vanilla by SHURFINE contains 0.00 mg of iron, 253.30 mg of calcium, 340 mg of potassium. Vanilla lowfat yogurt, vanilla by SHURFINE belong to 'Yogurt' food category. The UPC for this product is 015400816625.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandSHURFINE
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Vanilla lowfat yogurt, vanilla by SHURFINE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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