Vanilla light nonfat yogurt, vanilla by Topco Associates, Inc.
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Nutrition Facts
Portion Size
227 g
Amount Per Portion
129
Calories
% Daily Value *
Total Fat g
N/A
Cholesterol 4.5mg
2 %
Sodium 125mg
5 %
Total Carbohydrate 24g
9 %
Sugar 18g
Protein 9g
18 %
Potassium 400mg
9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vanilla light nonfat yogurt, vanilla by Topco Associates, Inc. contains 129 calories per 227 g serving. This serving contains g of fat, 9 g of protein and 24 g of carbohydrate. The latter is 18 g sugar and g of dietary fiber, the rest is complex carbohydrate. Vanilla light nonfat yogurt, vanilla by Topco Associates, Inc. contains g of saturated fat and 4.5 mg of cholesterol per serving. 227 g of Vanilla light nonfat yogurt, vanilla by Topco Associates, Inc. contains 400 mg of potassium. Vanilla light nonfat yogurt, vanilla by Topco Associates, Inc. belong to 'Yogurt' food category. The UPC for this product is 036800290501.
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Vanilla light nonfat yogurt, vanilla by Topco Associates, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.