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Vanilla light nonfat yogurt, vanilla by Safeway, Inc.

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 105mg	5 %

Total Carbohydrate 16g	6 %

Dietary Fiber 0g	0 %

Sugar 9g

Protein 6g	12 %

Calcium 270mg	21 %

Iron 0mg	0 %

Potassium 281mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Vanilla light nonfat yogurt, vanilla by Safeway, Inc. nutrition facts and analysis per 6 onz (170.0 g)

Minerals
Nutrient	Amount	DV
Calcium	270.30 mg	21 %
Iron	0.00 mg	0 %
Potassium	280.50 mg	6 %
Sodium	105.40 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	0.00 g	0 %
Sugars	8.99 g
Sugars, added	1.02 g
Net carbs	16 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cultured pasteurized skim milk	Vanilla flavored base (water, modified corn starch, fructose, natural flavor, aspartame, malic acid, acesulfame potassium)
Modified corn starch	Pectin
Carrageenan	Tricalcium phosphate
Vitamin d3

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Vanilla light nonfat yogurt, vanilla by Safeway, Inc. contains 90 calories per 170 g serving. This serving contains 0 g of fat, 6 g of protein and 16 g of carbohydrate. The latter is 9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Vanilla light nonfat yogurt, vanilla by Safeway, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 170 g of Vanilla light nonfat yogurt, vanilla by Safeway, Inc. contains 0.00 mg of iron, 270.30 mg of calcium, 281 mg of potassium. Vanilla light nonfat yogurt, vanilla by Safeway, Inc. belong to 'Yogurt' food category. The UPC for this product is 021130077502.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Safeway, Inc.

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Vanilla light nonfat yogurt, vanilla by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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