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Vanilla light ice cream, vanilla by Good Humor-Breyers Ice Cream

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Nutrition Facts

Portion Size	87 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 3g	15 %

Cholesterol 15mg	5 %

Sodium 60mg	3 %

Total Carbohydrate 24g	9 %

Sugar 19g

Protein 3g	6 %

Calcium 100mg	8 %

Potassium 170mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Vanilla light ice cream, vanilla by Good Humor-Breyers Ice Cream nutrition facts and analysis per 2/3 cup (87.0 g)

Minerals
Nutrient	Amount	DV
Calcium	100.05 mg	8 %
Potassium	169.65 mg	4 %
Sodium	60.03 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Sugars	19.00 g
Sugars, added	14.01 g
Net carbs	24 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.498 g	6 %
Saturated fatty acids	3.002 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.79 mg	5 %

Ingredients
Skim milk	Sugar
Corn syrup	Cream
Whey	Less than 2% of: vegetable gums (carob bean, guar, tara)
Mono and diglycerides	Natural flavor
Lactase enzyme	Vitamin a palmitate

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Vanilla light ice cream, vanilla by Good Humor-Breyers Ice Cream contains 150 calories per 87 g serving. This serving contains 4.5 g of fat, 3 g of protein and 24 g of carbohydrate. The latter is 19 g sugar and g of dietary fiber, the rest is complex carbohydrate. Vanilla light ice cream, vanilla by Good Humor-Breyers Ice Cream contains 3 g of saturated fat and 15 mg of cholesterol per serving. 87 g of Vanilla light ice cream, vanilla by Good Humor-Breyers Ice Cream contains 100.05 mg of calcium, 170 mg of potassium. Vanilla light ice cream, vanilla by Good Humor-Breyers Ice Cream belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 077567227003.

Food properties
Source	USDA Branded foods
Category	Ice Cream & Frozen Yogurt
Brand	Good Humor-Breyers Ice Cream

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Vanilla light ice cream, vanilla by Good Humor-Breyers Ice Cream nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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