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Vanilla greek nonfat yogurt, vanilla by Nash Finch Company

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	191
Calories

% Daily Value *

Total Fat 0g	0 %

Cholesterol 4.5mg	2 %

Sodium 75mg	3 %

Total Carbohydrate 29g	11 %

Dietary Fiber 0g	0 %

Sugar 27g

Protein 19g	38 %

Calcium 250mg	19 %

Iron 0mg	0 %

Potassium 279mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Vanilla greek nonfat yogurt, vanilla by Nash Finch Company nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
Nutrient	Amount	DV
Riboflavin [Vitamin B2]	0.254 mg	20 %
Pantothenic acid [Vitamin B5]	0.400 mg	8 %
Vitamin C [Ascorbic acid]	1.1 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	249.70 mg	19 %
Iron	0.00 mg	0 %
Phosphorus	249.70 mg	20 %
Potassium	279.21 mg	6 %
Sodium	74.91 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	19.00 g	38 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.01 g	11 %
Fiber	0.00 g	0 %
Sugars	26.99 g
Net carbs	29.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.54 mg	2 %

Ingredients
Cultured pasteurized grade a nonfat milk	Water
Sugar	Fructose
Modified food starch	Natural flavor
Vanilla extract	Citric acid
Vitamin d3

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Vanilla greek nonfat yogurt, vanilla by Nash Finch Company contains 191 calories per 227 g serving. This serving contains 0 g of fat, 19 g of protein and 29 g of carbohydrate. The latter is 27 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Vanilla greek nonfat yogurt, vanilla by Nash Finch Company contains 0 g of saturated fat and 4.5 mg of cholesterol per serving. 227 g of Vanilla greek nonfat yogurt, vanilla by Nash Finch Company contains 1.1 mg vitamin C as well as 0.00 mg of iron, 249.70 mg of calcium, 279 mg of potassium. Vanilla greek nonfat yogurt, vanilla by Nash Finch Company belong to 'Yogurt' food category. The UPC for this product is 070253642128.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Nash Finch Company

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Vanilla greek nonfat yogurt, vanilla by Nash Finch Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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