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Vanilla cookie pieces lowfat yogurt by The Yofarm Company

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 1g	1 %

Saturated Fat 0.5g	2 %

Cholesterol 4.5mg	2 %

Sodium 50mg	2 %

Total Carbohydrate 15g	5 %

Dietary Fiber 0g	0 %

Sugar 12g

Protein 3g	6 %

Calcium 120mg	9 %

Iron 0mg	0 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Vanilla cookie pieces lowfat yogurt by The Yofarm Company nutrition facts and analysis per 1 cup (113.0 g)

Minerals
Nutrient	Amount	DV
Calcium	119.78 mg	9 %
Iron	0.00 mg	0 %
Potassium	140.12 mg	3 %
Sodium	49.72 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.99 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	0.00 g	0 %
Sugars	12.00 g
Sugars, added	8.02 g
Net carbs	15 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.994 g	1 %
Saturated fatty acids	0.497 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.52 mg	2 %

Ingredients
Lowfat yogurt: cultured pasteurized grade a lowfat milk	Sugar
Water	Modified corn starch
Contains less than 1% of natural flavors	Potassium sorbate (to maintain freshness)
Malic acid	Sodium citrate
Vitamin d3. oreo cookie pieces: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin, folic acid)	Sugar
Palm and/or canola oil	Cocoa (processed with alkali)
High fructose corn syrup	Leavening (baking soda and/or calcium phosphate)
Salt	Soy lecithin
Chocolate	Artificial flavor

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Vanilla cookie pieces lowfat yogurt by The Yofarm Company contains 80 calories per 113 g serving. This serving contains 1 g of fat, 3 g of protein and 15 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Vanilla cookie pieces lowfat yogurt by The Yofarm Company contains 0.5 g of saturated fat and 4.5 mg of cholesterol per serving. 113 g of Vanilla cookie pieces lowfat yogurt by The Yofarm Company contains 0.00 mg of iron, 119.78 mg of calcium, 140 mg of potassium. Vanilla cookie pieces lowfat yogurt by The Yofarm Company belong to 'Yogurt' food category. The UPC for this product is 046675013501.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	The Yofarm Company

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Vanilla cookie pieces lowfat yogurt by The Yofarm Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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