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Vanilla blueberry granola bars, vanilla blueberry by KIND Inc.

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Nutrition Facts

Portion Size	35 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 4g	5 %

Sodium 75mg	3 %

Total Carbohydrate 24g	9 %

Dietary Fiber 2.5g	9 %

Sugar 7g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Vanilla blueberry granola bars, vanilla blueberry by KIND Inc. nutrition facts and analysis per 1 bar (35.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	19.95 mg	2 %
Iron	1.08 mg	6 %
Sodium	74.90 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	2.48 g	9 %
Sugars	7.00 g
Net carbs	21.52 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	4.000 g	5 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain blend (oats, brown rice, millet, oat flour, buckwheat, amaranth, quinoa)	Tapioca syrup
Dried cane syrup	Honey
Canola oil	Brown rice syrup
Gum acacia	Vanilla extract
Blueberry puree	Apple puree
Plum puree	Apple juice
Glycerine	Sea salt
Vitamin e (to maintain freshness)	Citrus fiber
Citrus pectin	Natural flavor

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Vanilla blueberry granola bars, vanilla blueberry by KIND Inc. contains 140 calories per 35 g serving. This serving contains 4 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 7 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Vanilla blueberry granola bars, vanilla blueberry by KIND Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Vanilla blueberry granola bars, vanilla blueberry by KIND Inc. contains 1.2 mg vitamin C as well as 1.08 mg of iron, 19.95 mg of calcium. Vanilla blueberry granola bars, vanilla blueberry by KIND Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 602652184048.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	KIND Inc.

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Vanilla blueberry granola bars, vanilla blueberry by KIND Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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