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Vanilla bean protein shake by Wm. Bolthouse Farms Inc.

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Nutrition Facts

Portion Size	325 g

Amount Per Portion	231
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 2g	10 %

Cholesterol 36mg	12 %

Sodium 250mg	11 %

Total Carbohydrate 28g	10 %

Dietary Fiber 1g	4 %

Sugar 27g

Protein 22g	44 %

Calcium 699mg	54 %

Iron 9mg	50 %

Potassium 780mg	17 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Vanilla bean protein shake by Wm. Bolthouse Farms Inc. nutrition facts and analysis per 11 oza (325.0 ml) aprx (325.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.852 mg	66 %
Niacin [Vitamin B3]	7.000 mg	44 %
Pantothenic acid [Vitamin B5]	4.001 mg	80 %
Vitamin B6	2.801 mg	165 %
Vitamin B12 [Cobalamin]	8.38 mcg	349 %
Vitamin C [Ascorbic acid]	83.8 mg	93 %

Minerals
Nutrient	Amount	DV
Calcium	698.75 mg	54 %
Copper	0.90 mg	100 %
Iodine	91.00 mcg	61 %
Iron	9.00 mg	50 %
Magnesium	159.25 mg	38 %
Phosphorus	601.25 mg	48 %
Potassium	780.00 mg	17 %
Sodium	250.25 mg	11 %
Zinc	6.76 mg	61 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	22.00 g	44 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.01 g	10 %
Fiber	0.97 g	3 %
Sugars	27.01 g
Net carbs	27.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.998 g	5 %
Saturated fatty acids	2.015 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	35.75 mg	12 %

Ingredients
Reduced fat milk	Filtered water
Cane sugar	Whey protein concentrate
Soy protein isolate	Monk fruit juice from concentrate (water, monk fruit juice concentrate)
Natural flavors	Dipotassium phosphate
Vanilla extract	Acacia gum
Carrageenan	Ascorbic acid
Gellan gum	Sea salt
Extracted vanilla bean	Vitamin a (palmitate)
Vitamin b1 (thiamin mononitrate)	Vitamin b2 (riboflavin)
Vitamin b3 (niacinamide)	Vitamin b5 (calcium d-pantothenate)
Vitamin b6 (pyridoxine hcl)	Vitamin b7 (biotin)
Vitamin b9 (folic acid)	Vitamin b12 (cyanocobalamin)
Vitamin d3 (cholecalciferol)	Vitamin e (dl-alpha-tocopheryl acetate)
Calcium (tricalcium phosphate)	Phosphorus (tricalcium phosphate, magnesium phosphate)
Magnesium (magnesium phosphate)	Chromium (chromium chloride)
Iodine (potassium iodide)	Iron (ferric orthophosphate)
Zinc (zinc oxide)	Copper (copper gluconate)

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Vanilla bean protein shake by Wm. Bolthouse Farms Inc. contains 231 calories per 325 g serving. This serving contains 4 g of fat, 22 g of protein and 28 g of carbohydrate. The latter is 27 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Vanilla bean protein shake by Wm. Bolthouse Farms Inc. contains 2 g of saturated fat and 36 mg of cholesterol per serving. 325 g of Vanilla bean protein shake by Wm. Bolthouse Farms Inc. contains 83.8 mg vitamin C as well as 9.00 mg of iron, 698.75 mg of calcium, 780 mg of potassium. Vanilla bean protein shake by Wm. Bolthouse Farms Inc. belong to 'Energy, Protein & Muscle Recovery Drinks' food category. The UPC for this product is 071464018672.

Food properties
Source	USDA Branded foods
Category	Energy, Protein & Muscle Recovery Drinks
Brand	Wm. Bolthouse Farms Inc.

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Vanilla bean protein shake by Wm. Bolthouse Farms Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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