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Vanilla almond granola

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Nutrition Facts
Portion Size55 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1g 5 %
Sodium 45mg 2 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 4g 14 %
   Sugar 13g
Protein 7g 14 %
Calcium 60mg 5 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Vanilla almond granola nutrition facts and analysis per 0.5 cup (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 59.95 mg5 %
Iron 1.44 mg8 %
Sodium 45.10 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.00 g14 %
  Fiber 4.01 g14 %
  Sugars 13.00 g
  Net carbs 33.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.998 g12 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole rolled oatsNaturally milled sugar
Expeller pressed canola oilCrisp rice with sugar
Salt and barley maltWhey powder
Sliced almondsNatural french vanilla powder
HoneyNutmeg

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Vanilla almond granola contains 250 calories per 55 g serving. This serving contains 9 g of fat, 7 g of protein and 38 g of carbohydrate. The latter is 13 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Vanilla almond granola contains 1 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Vanilla almond granola contains 0.0 mg vitamin C as well as 1.44 mg of iron, 59.95 mg of calcium. Vanilla almond granola belong to 'Cereal' food category. The UPC for this product is 041130599866.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandNOT A BRANDED ITEM
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Vanilla almond granola nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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