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Valued naturals, tropical trail mix by International Foodsource

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 4g	20 %

Sodium 45mg	2 %

Total Carbohydrate 23g	8 %

Dietary Fiber 3g	11 %

Sugar 14g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Valued naturals, tropical trail mix by International Foodsource nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	1.08 mg	6 %
Sodium	45.00 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	3.00 g	11 %
Sugars	14.00 g
Net carbs	20 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	3.999 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Pineapple (with sugar, citric acid, sulfur dioxide)	Peanuts (with oil (peanut, cottonseed, canola, sunflower), salt)
Banana (with coconut oil, sugar)	Raisins (soybean oil, sulfur dioxide)
Golden raisins (raisins, sunflower oil, sulfur dioxide)	Dates (with dextrose, rice flour)
Papaya (with sugar, yellow 6, yellow 5, sulfur dioxide)	Brazil nuts
Sunflower seeds	Unsweetened coconut chips (sulfur dioxide)
Apricot (with rice flour, sulfur dioxide)	Walnuts

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Valued naturals, tropical trail mix by International Foodsource contains 180 calories per 30 g serving. This serving contains 9 g of fat, 3 g of protein and 23 g of carbohydrate. The latter is 14 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Valued naturals, tropical trail mix by International Foodsource contains 4 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Valued naturals, tropical trail mix by International Foodsource contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.10 mg of calcium. Valued naturals, tropical trail mix by International Foodsource belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 790429213876.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	International Foodsource

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Valued naturals, tropical trail mix by International Foodsource nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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