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Valentine's cookie mix by Mason Jar Cookie Company LLC

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Nutrition Facts

Portion Size	29 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 1g	5 %

Sodium 55mg	2 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 14g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Valentine's cookie mix by Mason Jar Cookie Company LLC nutrition facts and analysis per 1 cookie | mix for (29.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	55.10 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	0.99 g	4 %
Sugars	14.00 g
Net carbs	23.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.001 g	3 %
Saturated fatty acids	1.001 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Traditional base: enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)	Pure cane sugar
Brown sugar (sugar, molasses)	Baking soda (sodium bicarbonate)
Salt; semisweet chocolate: sugar	Chocolate liquor
Cocoa butter	Soy lecithin (an emulsifier); heart sprinkles: sugar
Rice flour	Partially hydrogenated vegetable oil (cottonseed and/or soybean)
Corn starch	Gum arabic
Cellulose gum	Confectioner's glaze
Carrageenan	Soy lecithin
Titanium dioxide (color)	Red 40
Yellow 6	Red 3
Artificial flavor

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Valentine's cookie mix by Mason Jar Cookie Company LLC contains 120 calories per 29 g serving. This serving contains 2 g of fat, 1 g of protein and 24 g of carbohydrate. The latter is 14 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Valentine's cookie mix by Mason Jar Cookie Company LLC contains 1 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Valentine's cookie mix by Mason Jar Cookie Company LLC contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Valentine's cookie mix by Mason Jar Cookie Company LLC belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 850709005499.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Mason Jar Cookie Company LLC

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Valentine's cookie mix by Mason Jar Cookie Company LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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