Valencia almonds in olive oil and salt, valencia almonds by MATIZ
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Nutrition Facts
Portion Size
29 g
Amount Per Portion
181
Calories
% Daily Value *
Total Fat 16g
21 %
Saturated Fat 1.6g
8 %
Sodium 168mg
7 %
Total Carbohydrate 5g
2 %
Dietary Fiber 4g
14 %
Sugar 1g
Protein 6g
12 %
Calcium 71mg
5 %
Iron 1mg
6 %
Potassium 193mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Valencia almonds in olive oil and salt, valencia almonds by MATIZ contains 181 calories per 28.5 g serving. This serving contains 16 g of fat, 6 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Valencia almonds in olive oil and salt, valencia almonds by MATIZ contains 1.6 g of saturated fat and 0 mg of cholesterol per serving. 28.5 g of Valencia almonds in olive oil and salt, valencia almonds by MATIZ contains 1.00 mg of iron, 70.97 mg of calcium, 193 mg of potassium. Valencia almonds in olive oil and salt, valencia almonds by MATIZ belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 832924004952.
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Valencia almonds in olive oil and salt, valencia almonds by MATIZ nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.