Printed from https://www.nutritionvalue.org

Unsweetened wild blueberries, unsweetened by Topco Associates, Inc.

Select portion size:

Nutrition Facts

Portion Size	140 g

Amount Per Portion	60
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 5.6mg	0 %

Total Carbohydrate 19g	7 %

Dietary Fiber 6g	21 %

Sugar 10g

Protein 0g	0 %

Calcium 24mg	2 %

Iron 0.8mg	4 %

Potassium 95mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Unsweetened wild blueberries, unsweetened by Topco Associates, Inc. nutrition facts and analysis per 1 cup (140.0 g)

Minerals
Nutrient	Amount	DV
Calcium	23.80 mg	2 %
Iron	0.80 mg	4 %
Potassium	95.20 mg	2 %
Sodium	5.60 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.00 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	6.02 g	22 %
Sugars	10.00 g
Net carbs	12.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Wild blueberries

Foods related to unsweetened wild blueberries, unsweetened by topco associates, inc.

36800

30794

Unsweetened wild blueberries, unsweetened by Topco Associates, Inc. contains 60 calories per 140 g serving. This serving contains 0 g of fat, 0 g of protein and 19 g of carbohydrate. The latter is 10 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Unsweetened wild blueberries, unsweetened by Topco Associates, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Unsweetened wild blueberries, unsweetened by Topco Associates, Inc. contains 0.80 mg of iron, 23.80 mg of calcium, 95 mg of potassium. Unsweetened wild blueberries, unsweetened by Topco Associates, Inc. belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 036800307940.

Food properties
Source	USDA Branded foods
Category	Frozen Fruit & Fruit Juice Concentrates
Brand	Topco Associates, Inc.

Please let us know if you have any suggestions on how to make this website better.

Unsweetened wild blueberries, unsweetened by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |