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Unsweetened whole strawberries, unsweetened by Big Y Foods, Inc.

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Nutrition Facts

Portion Size	145 g

Amount Per Portion	49
Calories

% Daily Value *

Total Fat g	N/A

Total Carbohydrate 13g	5 %

Dietary Fiber 3g	11 %

Sugar 7g

Protein 1g	2 %

Calcium 23mg	2 %

Iron 1.1mg	6 %

Potassium 215mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Unsweetened whole strawberries, unsweetened by Big Y Foods, Inc. nutrition facts and analysis per 7 pieces (145.0 g)

Minerals
Nutrient	Amount	DV
Calcium	23.20 mg	2 %
Iron	1.10 mg	6 %
Potassium	214.60 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.01 g	5 %
Fiber	3.04 g	11 %
Sugars	7.00 g
Net carbs	9.97 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat
Fatty acids, total trans	0.000 g

Ingredients
Strawberries

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Unsweetened whole strawberries, unsweetened by Big Y Foods, Inc. contains 49 calories per 145 g serving. This serving contains g of fat, 1 g of protein and 13 g of carbohydrate. The latter is 7 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Unsweetened whole strawberries, unsweetened by Big Y Foods, Inc. contains g of saturated fat and mg of cholesterol per serving. 145 g of Unsweetened whole strawberries, unsweetened by Big Y Foods, Inc. contains 1.10 mg of iron, 23.20 mg of calcium, 215 mg of potassium. Unsweetened whole strawberries, unsweetened by Big Y Foods, Inc. belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 018894320418.

Food properties
Source	USDA Branded foods
Category	Frozen Fruit & Fruit Juice Concentrates
Brand	Big Y Foods, Inc.

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Unsweetened whole strawberries, unsweetened by Big Y Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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