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Unsweetened toasted coconut flakes by Edward & Sons Trading Co., Inc

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Nutrition Facts
Portion Size15 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 6g 30 %
Sodium 35mg 2 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 1g 2 %
Potassium 55mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Unsweetened toasted coconut flakes by Edward & Sons Trading Co., Inc nutrition facts and analysis per 3 tbsp (15.0 g)

Minerals
NutrientAmount DV
Potassium 55.05 mg1 %
Sodium 34.95 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 1.00 g4 %
  Sugars 2.00 g
  Net carbs 6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.001 g9 %
  Saturated fatty acids 6.000 g30 %
  Fatty acids, total trans 0.000 g

Ingredients
Organic coconut (sliced, dehydrated and toasted)

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Unsweetened toasted coconut flakes by Edward & Sons Trading Co., Inc contains 100 calories per 15 g serving. This serving contains 7 g of fat, 1 g of protein and 7 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Unsweetened toasted coconut flakes by Edward & Sons Trading Co., Inc contains 6 g of saturated fat and mg of cholesterol per serving. 15 g of Unsweetened toasted coconut flakes by Edward & Sons Trading Co., Inc contains 55 mg of potassium. Unsweetened toasted coconut flakes by Edward & Sons Trading Co., Inc belong to 'Wholesome Snacks' food category. The UPC for this product is 043182005197.
Food properties
SourceUSDA Branded foods
CategoryWholesome Snacks
BrandEdward & Sons Trading Co., Inc
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Unsweetened toasted coconut flakes by Edward & Sons Trading Co., Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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