Unsweetened red raspberries by Topco Associates, Inc.
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Nutrition Facts
Portion Size
140 g
Amount Per Portion
60
Calories
% Daily Value *
Total Fat 1g
1 %
Total Carbohydrate 17g
6 %
Dietary Fiber 9g
32 %
Sugar 6g
Protein 2g
4 %
Calcium 35mg
3 %
Iron 1mg
6 %
Potassium 211mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Unsweetened red raspberries by Topco Associates, Inc. contains 60 calories per 140 g serving. This serving contains 1 g of fat, 2 g of protein and 17 g of carbohydrate. The latter is 6 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Unsweetened red raspberries by Topco Associates, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Unsweetened red raspberries by Topco Associates, Inc. contains 37.0 mg vitamin C as well as 0.99 mg of iron, 35.00 mg of calcium, 211 mg of potassium. Unsweetened red raspberries by Topco Associates, Inc. belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 036800307957.
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Unsweetened red raspberries by Topco Associates, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.